Imagine yourself amid a whirlwind of thoughts, your heart racing as if seeking an escape, fists clenched tight, while your shoulders tense up as though bearing the weight of the world. A sip of water, is an attempt to calm the mind, yet anxiety lingers, revealing the raw reality of this emotional rollercoaster experienced by …
Introduction: I find it important to address suicidal thoughts, a serious and delicate subject that touches far too many lives. It’s important to understand that these thoughts can affect anyone, irrespective of background, gender, or age. This blog seeks to promote insight, clarify the complex issues surrounding suicide thoughts, and guide readers to helpful resources. …
Navigating the Darkness: Understanding and Overcoming Suicidal Thoughts Read More »
Introduction: Obsessive-Compulsive Disorder (OCD) is a mental health condition that manifests in persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing the anxiety associated with those thoughts. When religious themes become the focal point of these obsessions, it gives rise to a unique subtype known as Religious OCD, or Scrupulosity. …
At times, we find ourselves in situations that are overwhelming, and hard to navigate through, or we might find it hard to get something off our head. There might be an underlying incident or a trauma that is engraved in our subconscious so deep that it’s hard to shake the events completely.But when does it …
